

SLOW DOWN | BREATHE | REBALANCE | SHINE
SLOW DOWN | BREATHE REBALANCE | SHINE
eco luxury and peaceful comfort
WELCOME TO ROOTS WELLNESS RETREATS
in the Northern Rivers
Are you feeling unwell, run down, overwhelmed, overworked, anxious and in need or a re-set?
Let us help you uncover a new path of greater energy, purpose, joy, health and connection.
Supported by the healing power of an awe-inspiring natural setting, ROOTS Wellness Retreats on the Sunshine Coast provide immersive three to five-day experiences that gently help you to re-set and empower you to begin your journey to a healthy, joyful, balanced and fulfilled life.
Our thoughtfully crafted program explores 7 Roots of a Healthy Lifestyle designed to help you create a foundation for lasting change through small, achievable steps in a supportive and un-intimidating environment.
We gently and compassionately guide you to uncover the root causes of your struggles, step away from old ways that no longer serve you and share tools to re-imagine and re-start your way of life.
We provide continued support on your journey after you leave your retreat with weekly check-ins and guidance from our wellness support team.

eco luxury and peaceful comfort
Welcome to ROOTS Wellness Retreats
in the Northern Rivers
Are you feeling unwell, run down, overwhelmed, overworked, anxious and in need or a re-set?
Let us help you uncover a new path of greater energy, purpose, joy, health and connection.
Supported by the healing power of an awe-inspiring natural setting, ROOTS Wellness Retreats on the Sunshine Coast provide immersive three to five-day experiences that gently help you to re-set and empower you to begin your journey to a healthy, joyful, balanced and fulfilled life.
Our thoughtfully crafted program explores 7 Roots of a Healthy Lifestyle designed to help you create a foundation for lasting change through small, achievable steps in a supportive and un-intimidating environment.
We gently and compassionately guide you to uncover the root causes of your struggles, step away from old ways that no longer serve you and share tools to re-imagine and re-start your way of life.
We provide continued support on your journey after you leave your retreat with weekly check-ins and guidance from our wellness support team.


Relax

Rejuvenate

Rebalance

Reconnect
our philosophy
7 Roots of a Healthy Lifestyle
Let us help you re-set and uncover a new path of greater energy, purpose, joy, health and connection.
Supported by the healing power of an awe-inspiring natural setting, ROOTS provides an immersive experience that helps you re-set and empowers you to begin your journey to a healthy, joyful, balanced and fulfilled life.
Our thoughtfully crafted program explores 7 Roots of a Healthy Lifestyle designed to help you create a foundation for lasting change through small, achievable steps in a supportive and un-intimidating environment.
We gently and compassionately guide you to uncover the root causes of your struggles, step away from old ways that no longer serve you and share tools to re-imagine and re-start your way of life.
We provide continued support on your journey after you leave your retreat with weekly check-ins and guidance from our wellness support team.
our philosophy
7 Roots of a Healthy Lifestyle
click on image to enlarge
Let us help you re-set and uncover a new path of greater energy, purpose, joy, health and connection.
Supported by the healing power of an awe-inspiring natural setting, ROOTS provides an immersive experience that helps you re-set and empowers you to begin your journey to a healthy, joyful, balanced and fulfilled life.
Our thoughtfully crafted program explores 7 Roots of a Healthy Lifestyle designed to help you create a foundation for lasting change through small, achievable steps in a supportive and un-intimidating environment.
We gently and compassionately guide you to uncover the root causes of your struggles, step away from old ways that no longer serve you and share tools to re-imagine and re-start your way of life.
We provide continued support on your journey after you leave your retreat with weekly check-ins and guidance from our wellness support team.
explore
THE ROOTS RETREAT EXPERIENCE

PERSONAL RETREATS


CORPORATE RETREATS

explore
THE ROOTS RETREAT EXPERIENCE

PERSONAL RETREATS


CORPORATE RETREATS

Testimonials
From the ROOTS Retreats Community

Take Charge of Your
Health & Well-being
Book Your Northern Rivers Wellness Retreat Now!
Personal retreat dates and prices are coming soon. Join the ROOTS Wellness Community to be notified and to receive early bird discounts.
Please contact us to book a corporate retreat.
Please note: we are currently not running any in-person retreats. However, we have a virtual retreat available as of August 2025. Learn more.
Don’t see any dates that suit your schedule?
Join the ROOTS Wellness Community and be the first to know about new retreat dates and receive early bird discounts.
Please note: we are currently not running any in-person retreats. However, we have a virtual retreat available as of August 2025. Learn more.
Want to discuss whether ROOTS Retreat is right for you?
Don’t hesitate to contact us.
Contact Us
Please note: we are currently not running any in-person retreats. However, we have a virtual retreat available as of August 2025. Learn more.
0475 866 592