ROOTS Wellness Retreats, Brisbane, Sunshine Coast, Queensland | Logo Icon Image
ROOTS Wellness Retreats Brisbane, Sunshine Coast, Queensland | Logo Image

SLOW DOWN | BREATHE | REBALANCE | SHINE

SLOW DOWN | BREATHE  REBALANCE | SHINE

eco luxury and peaceful comfort

WELCOME TO ROOTS WELLNESS RETREATS

on Queensland’s Beautiful Sunshine Coast

Are you feeling unwell, run down, overwhelmed, overworked, anxious and in need or a re-set?

Let us help you uncover a new path of greater energy, purpose, joy, health and connection.

Supported by the healing power of an awe-inspiring natural setting, ROOTS Wellness Retreats on the Sunshine Coast provide immersive three to five-day experiences that gently help you to re-set and empower you to begin your journey to a healthy, joyful, balanced and fulfilled life.

Our thoughtfully crafted program explores 7 Roots of a Healthy Lifestyle designed to help you create a foundation for lasting change through small, achievable steps in a supportive and un-intimidating environment. 

We gently and compassionately guide you to uncover the root causes of your struggles, step away from old ways that no longer serve you and share tools to re-imagine and re-start your way of life. 

We provide continued support on your journey after you leave your retreat with weekly check-ins and guidance from our wellness support team. 

Roots Wellness Retreats Brisbane Sunshine Coast Queensland | Welcome

eco luxury and peaceful comfort

Welcome to ROOTS Wellness Retreats

on Queensland’s Beautiful Sunshine Coast

Are you feeling unwell, run down, overwhelmed, overworked, anxious and in need or a re-set?

Let us help you uncover a new path of greater energy, purpose, joy, health and connection.

Supported by the healing power of an awe-inspiring natural setting, ROOTS Wellness Retreats on the Sunshine Coast provide immersive three to five-day experiences that gently help you to re-set and empower you to begin your journey to a healthy, joyful, balanced and fulfilled life.

Our thoughtfully crafted program explores 7 Roots of a Healthy Lifestyle designed to help you create a foundation for lasting change through small, achievable steps in a supportive and un-intimidating environment. 

We gently and compassionately guide you to uncover the root causes of your struggles, step away from old ways that no longer serve you and share tools to re-imagine and re-start your way of life. 

We provide continued support on your journey after you leave your retreat with weekly check-ins and guidance from our wellness support team. 

Roots Wellness Retreats Brisbane Sunshine Coast Queensland | Welcome
Relax
Rejuvenate
Rebalance
Reconnect

our philosophy

7 Roots of a Healthy Lifestyle

Let us help you re-set and uncover a new path of greater energy, purpose, joy, health and connection.

Supported by the healing power of an awe-inspiring natural setting, ROOTS provides an immersive experience that helps you re-set and empowers you to begin your journey to a healthy, joyful, balanced and fulfilled life.

Our thoughtfully crafted program explores 7 Roots of a Healthy Lifestyle designed to help you create a foundation for lasting change through small, achievable steps in a supportive and un-intimidating environment. 

We gently and compassionately guide you to uncover the root causes of your struggles, step away from old ways that no longer serve you and share tools to re-imagine and re-start your way of life. 

We provide continued support on your journey after you leave your retreat with weekly check-ins and guidance from our wellness support team. 

our philosophy

7 Roots of a Healthy Lifestyle

7 Roots of a Healthy Lifestyle Infographic

click on image to enlarge

Let us help you re-set and uncover a new path of greater energy, purpose, joy, health and connection.

Supported by the healing power of an awe-inspiring natural setting, ROOTS provides an immersive experience that helps you re-set and empowers you to begin your journey to a healthy, joyful, balanced and fulfilled life.

Our thoughtfully crafted program explores 7 Roots of a Healthy Lifestyle designed to help you create a foundation for lasting change through small, achievable steps in a supportive and un-intimidating environment. 

We gently and compassionately guide you to uncover the root causes of your struggles, step away from old ways that no longer serve you and share tools to re-imagine and re-start your way of life. 

We provide continued support on your journey after you leave your retreat with weekly check-ins and guidance from our wellness support team. 

explore

THE ROOTS RETREAT EXPERIENCE

Your ROOTS Retreats Experience Icon

PERSONAL RETREATS

Your ROOTS Retreats Experience Icon

CORPORATE RETREATS

explore

THE ROOTS RETREAT EXPERIENCE

Your ROOTS Retreats Experience Icon

PERSONAL RETREATS

Your ROOTS Retreats Experience Icon

CORPORATE RETREATS

Testimonials

From the ROOTS Retreats Community

Roots Wellness Retreats Brisbane Sunshine Coast Queensland | 5-Star Testimonials

"ROOTS proved to be a vehicle to a wonderful experience of self discovery. I got so much more out of this wonderful experience than I would have hoped. I now feel like I am ready to take charge of my own health and well-being. "

"I've been struggling with burnout and have not been feeling well for a long time. I decided to do the ROOTS 5-day wellness retreat in hopes of a re-set for my health and mental well-being and couldn't have made a better choice. I feel empowered to work on the root cause of my burnout, which I realized is a life-long sense of not being enough. ROOTS taught me that a feeling of being enough comes from within and no amount of long hours spent at work will fulfill my sense of self-worth. "

"I was looking for a simple and un-intimidating (no fasting or crazy workouts) retreat to re-set and begin a gentle lifestyle change toward better physical, mental, and spiritual health. I found ROOTS to be the perfect answer, as the tools I learned were simple, achievable and easily implemented. ROOTS also taught me about the science of habit-making, which gave me an important paradigm that helped me implement and maintain my healthy lifestyle changes at home. I found my ROOTS experience to be extremely empowering. "

Take Charge of Your

Health & Well-being

Book Your Sunshine Coast Wellness Retreat Now!

Personal retreat dates and prices are coming soon. Join the ROOTS Wellness Community to be notified and to receive early bird discounts.

Please contact us to book a corporate retreat.

Don’t see any dates that suit your schedule?

Join the ROOTS Wellness Community and be the first to know about new retreat dates and receive early bird discounts.

Want to discuss whether ROOTS Retreat is right for you?

Don’t hesitate to contact us.

Contact Us

0475 866 592

Join the ROOTS Wellness Community

Receive early bird discounts and simple tools to empower your journey to wellness.

Thank you for joining the ROOTS Wellness Community!